7 Days of Self-Love
& Self-Understanding

Begin this free neuroscience-based card journey to help you find your most loving self.

What You'll Receive

Daily Self-Love Reflection

Small notes

Big messages.

For those moments when doubts haunt you.

For those mornings you dare not look yourself in the mirror.

These cards will be your best cheerleaders.

Neuroscience Fact

Did you know that we have an inside compass in our brains called insula?

Turns out this little guy is responsible for lots of our ND actions and reactions.

Each card has a science moment to learn the logic behind the mess.

Illustrations

Because everything is better with some visual storytelling.

Every day of the week you'll find a unique illustration to walk you through this journey with compassion and beauty.

Get your free pack below, self-love begins now